Mind-Body Resource

Although platitudes are nice, I'm not really interested in short, quick, "feel good" tag lines that give us the "warm fuzzies" for a few minutes only to wear off just as quickly, leaving us (still) feeling empty and unfulfilled.  I'm interested in lasting psycho-emotional change. This requires heightened awareness of oneself, others, and our place and impact we have on one another. In short cultivation of a greater psycho-emotional and spiritual awareness begins by asking the tough questions and a willingness to take a hard look at our deep-seated beliefs; right or wrong.